![]() ![]() Here’s why: the L-theanine in green tea calms the nervous system while increasing concentration levels. Let’s join Hana on her journey:ĭay 1: Although it took a while to sink in, Hana was energetic, alert, and felt a sense of steady calmness throughout the day. Not only did she mellow out, she found the additional benefits of drinking green tea to be crystal clear. While the taste of Bigelow Tea is totally awesome, did you know that green tea may also give you a more mellow, steady caffeine boost that can keep you going all day? Wait…catch a caffeine buzz while feeling mellow?! How is that possible? Author Hana Hong chronicled her journey on Readers Digest when she ditched coffee and switched to green tea for a week. ![]() The second-most popular beverage in the world next to water, tea has long been a favorite drink around the globe (who knew #TeaProudly was an international sensation?!). ![]()
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